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While it can have positive effects on sleep quality, it probably wont be enough to help someone with moderate or severe insomnia to get a good nights sleep
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Regenerative Therapies and Exosomes In addition to the cell aging and telomere lengthening concept, one area that does seem to be slightly farther ahead is the field of regenerative therapies
For less intense symptoms, I often recommend 3-6 doses of a remedy per day depending on the potency chosen and how the person responds
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