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This includes eating better and exercising regularly

Delivered as a nasal spray, oxytocin allows for rapid absorption through the nasal mucosa, supporting both central (brain-mediated) and systemic effects without the need for injections

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Lancet Diabetes & Endocrinology 2025), fat accounted for approximately 62.0% to 69.3% of total weight lost across the effective retatrutide doses (4 mg, 8 mg, and 12 mg) in adults with type 2 diabetes

Lets break it down: The Science Stuff (Simplified) Semaglutide mimics one hormone (GLP-1) Tirzepatide mimics two (GLP-1 + GIP) Both help regulate appetite, insulin, and blood sugar They're available as injectables , and in some programs including Josie you may be offered compounded oral tablets if appropriate

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