To absorb vitamin B12 effectively, your body requires an intact stomach and gut, a well-functioning pancreas, and sufficiently high levels of intrinsic factor, a protein that binds to vitamin B12 in the stomach (1)
If youre not, you might not see big changes
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B12 shots can help prevent and treat anemia by supporting red blood cell production
Multi-dose vials are designed for multiple uses, but every puncture must be performed with new sterile equipment and alcohol-sterilised rubber stopper surfaces.
Li W et al., J Pain Res 2020 Methylcobalamin for post-herpetic neuralgia meta-analysis