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Keep protein adequate (~1.01.2 g/kg for many adults - personalize this with your RD/MD)

Almost all the time, an ACL tear is a worse injury than an MCL tear

I felt it was needed because of the fast approvals these drugs got, and the way it is being used not just in hospitals, but in wellness clinics

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This process gets repeated annually

Alexandra Sowa, an obesity medicine specialist, and founder of her own supplement brand, SoWell, said she recommends supplements for addressing targeted deficiencies to patients all the time