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Ultra-processed foods and sugary drinks are also worth limiting, as they provide plenty of calories but relatively little protein, fibre, or other essential nutrients

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As with any IV therapy, vascular access, strict sterility, and the small but real possibility of an allergic or anaphylactic reaction apply

Every claim links to published data, and each section notes whether the evidence comes from human trials, animal models, or in-vitro work

May 7 2015;21(17):5359-5371