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Treated mice displayed myofibers nearly twice as large in cross-sectional area and demonstrated higher contractile strength, with reports of up to 70% greater force compared to untreated groups

It is commonly studied in laboratory environments for its potential role in metabolic and biochemical research, particularly in pathways related to lipid metabolism and energy regulation

This prevents the miniaturisation of follicles, a common cause of thinning, and supports the retention of healthy hair density

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The NHS advises that taking up to 2mg (2000 micrograms) daily of vitamin B12 supplements is unlikely to cause harm, with no established upper limit in the UK

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