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GLP-1 receptor agonists mimic the action of the natural hormone GLP-1, enhancing insulin secretion in response to meals, inhibiting glucagon release, slowing gastric emptying, and promoting satiety

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Mindfulness and meditation also help

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Glutathione is a tripeptide naturally synthesised in the liver, where it plays a role in antioxidant defence and cellular detoxification

GLP-1s approved for diabetes include Mounjaro (tirzepatide), Ozempic (semaglutide), Rybelsus (oral semaglutide), Trulicity (dulaglutide), and Victoza (liraglutide)