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One of the most essential shifts you can make when on a GLP-1 is prioritizing protein in your diet
The procedure takes approximately 30 minutes, and there is sometimes mild redness and burning (similar to a sunburn) for 1-2 hours after the treatment
However, science is rarely straightforward
Some compounded formulations already include B12, like semaglutide with B12 and tirzepatide with B12 , which simplifies the supplementation process
The combination is used in clinical practice under physician supervision based on mechanistic reasoning, preclinical evidence, and clinical experience
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