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A qualified provider review of surgical history, current medications, and thyroid labs is non-negotiable
Evidence on physical activity and osteoporosis prevention for people aged 65+ years: a systematic review to inform the WHO guidelines on physical activity and sedentary behaviour
Among the seven included studies, four were at low risk [33,34,35,36], and three had a moderate risk [23, 25, 37]
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10.1186/1471-2202-9-s2-s15 43 GarreauI.ChanselD.VandermeerschS.FruitierI.PiotJ
The most effective strategies include gradually losing weight, maintaining a high protein intake, engaging in regular strength training, staying well hydrated, and prioritizing sleep
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