It's a great alternative for a warm drink during the cold days, and a nice treat in the evening
Both compounds have attracted interest for metabolic health, particularly in individuals with insulin resistance, metabolic syndrome, or PCOS
How we choose between the two
I did some workouts to try to prevent muscle loss, including biking to work (3 days per week), a relatively hard 2 hour hike (once per week), two sets of ~15 pushups, and as many sets of 1-3 pullups as I remembered to do
Gut microbiota in patients with MI Pre-existing dysbiosis: a risk factor for atherosclerosis and thrombosis Atherosclerosis (AS) constitutes the primary etiology of MI, and gut dysbiosis is implicated in its initiation and progression 57,58,59,60
Accessible solely when prescribed following a remote evaluation with a qualified healthcare professional