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However, taking too much of some nutrients can be dangerous

The mechanism of action centres on B12's role as a cofactor in cellular metabolism

extreme tiredness and a lack of energy a sore and red tongue and mouth ulcers muscle weakness and a feeling of pins and needles (paraesthesia) disturbed vision psychological problems, which may include depression and confusion, problems with memory, understanding and judgement Pernicious anaemia where your immune system attacks healthy cells in your stomach, preventing your body absorbing vitamin B12 from the food you eat

Vitamin C Injections Vitamin C is an essential nutrient in our diet

Transcobalamin receptor antibodies (anti-CD320) in autoimmune central vitamin B12 deficiency can produce impaired cellular uptake of cobalamin (B12) in vitro by depleting its target from the cell surface (200)