"VitaminC CremeSerum is proof that simplifying your routine doesn't mean compromising results," said a Pixi spokesperson

Good options that are typically well-tolerated with IBS include: Chicken and turkey (plain, not heavily spiced) Fish, particularly oily fish like salmon Eggs (often well-tolerated even with IBS) Tofu and tempeh (some people with IBS tolerate these better than beans) Greek yoghurt (if you tolerate dairy) Low-FODMAP vegetables If you follow a low-FODMAP approach for IBS, focus on vegetables that are less likely to trigger symptoms: Carrots, courgettes, and aubergines Spinach and other leafy greens Bell peppers and tomatoes Green beans and cucumber Complex carbohydrates Choose carbohydrates that provide sustained energy without triggering IBS symptoms: White or basmati rice (often better tolerated than wholegrain for IBS) Oats (if tolerated) Potatoes and sweet potatoes Sourdough bread (the fermentation process reduces FODMAPs) Foods to limit or avoid Some foods may worsen both IBS symptoms and Mounjaro side effects: Spicy foods (may worsen nausea and digestive discomfort) Alcohol (irritates the gut and can worsen dehydration) Caffeine in excess (stimulates gut motility unpredictably) Artificial sweeteners (particularly sorbitol and mannitol) When to speak to your GP While some digestive changes are expected when starting Mounjaro, certain symptoms warrant medical attention

In the Phase 2 trial, the majority of gastrointestinal side effects were mild to moderate in severity and resolved over time without requiring discontinuation of the drug
Use a journal or a health app to spot patterns that slow your progress
The amount of weight gain depends on how long you were on the medication, how much weight you lost, and how long you stopped the medication
Pooled safety analyses examined patient-level safety data from phase 13 clinical trials in patients with T2DM