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Try: Cereals fortified with vitamin B12 Shiitake mushrooms Nutritional yeast Soya milks with added B12 Any of these are easy enough to find and incorporate into your daily routine

The Gabor Erdosi talk about noodles with protein was interesting

Any research involving competitive athletes must account for anti-doping regulation

Not necessarily it contains fragrance, which is a common irritant, so it's best avoided by those with fragrance sensitivities or very dry skin

This success prompts future studies to not only confirm the findings in larger cohorts but also to explore similar avenues

In contrast to many other mammals, cetaceans have relatively small hippocampi that appear to lack adult neurogenesis