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However, deficiency is common, especially in people with low stomach acid, digestive conditions, vegan or vegetarian diets, or age-related absorption decline
Protocol registration The protocol of this study was not registered
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Most evidence is still early-stage or preclinical
Patient counseling must prioritize consistency in nutrition, movement, and hydration for sustainable outcomes
their bodies just wont take it, or at least enough of it, therefore not fixing B12 deficiency problems
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