It operates as a potent antioxidant, scavenging free radicals before they can damage cellular components like DNA, proteins, and cell membranes
Direct interactions are related primarily to gut radiation and microbiota homeostasis, while indirect interactions are more related to other axes, like the MGBA
Its also wise to avoid overly complex stacks until you understand how each component works individually
A 2023 systematic review found that topical vitamin C has depigmenting properties, but noted that long-term use may be needed to achieve noticeable changes
Skin Type : All Skin Types
According to Brecka, they may have a synergistic effect, improving overall health and extending lifespan