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However, vegans might need to rely on supplements to ensure adequate intake

Common Causes of B12 Deficiency There are many reasons for vitamin B12 deficiency

Common Side Effects of B12 in Elderly Patients Vitamin B12 supplementation is generally well-tolerated in elderly patients, with most individuals experiencing no adverse effects whatsoever

Papakostas, G

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[11] Serious side effects may include anaphylaxis, and low blood potassium resulting in heart failure