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Vitamin B12 , also known as cobalamin, is essential for red blood cell formation, DNA synthesis, and neurological function

For exercise performance, take it about one to two hours before your workout to enhance muscle uptake, Allen adds

Tesamorelin is an FDA-approved treatment for reducing excess abdominal fat in HIV-infected patients with lipodystrophy and may be administered as a standalone treatment

This boosts its antioxidant power and brightens skin

Neutralising free radicals, it minimises swelling caused by environmental stressors (were talking, UV rays, weather, pollution) and by supporting skin hydration, helps maintain skin thats less prone to puffiness

It does so by activating genes that are associated with repair and regeneration while suppressing those linked to inflammation and aging