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While B12 is crucial for the optimal functioning of the intestines, damaged or diseased intestines face difficulty absorbing B12 from food sources

A lot of that is functional nutrition

Understanding the difference between a normal reaction and something that requires attention is vital

Low glycemic and sugar-free (or very low sugar) GLP-1 medications help manage blood glucose levels, so meals that are low on the glycemic index (meaning they dont spike blood sugar) support more stable energy and fewer crashes or cravings

However, it requires consistent sessions and proper aftercare

GLP-1 medications should only be taken as prescribed by a qualified clinician