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Vitamin B12 deficiency can manifest through a range of symptoms, such as: For further information about the symptoms of a Vitamin B12 deficiency, please refer to the NHS website here
As a component of the antioxidant superoxide dismutase and regulator of the antioxidant glutathione, zinc plays a key role in quelling the oxidative stress that contributes to systemic inflammation and chronic disease
It promotes tissue repair, cell migration, and angiogenesis
Vitamin B12 is produced by microorganisms that occur in the soil, in some algae, and above all in the body of humans and animals
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We need to keep an eye on it: Lack of B12 is one of the most common vitamin deficiencies, and its not something to mess around with
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