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Further, NASO B12 was well-tolerated throughout the treatment period.[] Patients on metformin therapy receiving NASO B12 should also be instructed that they will require weekly intranasal administration of NASO B12 spray in each nostril after correction of vitamin B12 deficiency for the remainder of their lives

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[7] Always keep your cold pack wrapped in a towel, so you dont hurt your skin

The hematologist pretty much accused me of being an alcoholic

Do not stop abruptly without medical guidance, especially if you are also on diabetes medications

Just make sure to keep them in an airtight container to prevent any freezer burn