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04 Let the solution dissolve without shaking

Consistent administration of B12 shots can help maintain optimal vitamin B12 levels in your body

So once mixed I should have approximately 20 doses of 250mcg within the reconstituted 10mg bottle

Correcting B12 changes your metabolism and nervous-system signalling, and that adjustment itself can feel like tiredness, lightheadedness or a vague off feeling before things settle

Vitamin B12 plays a key role in red blood cell formation and oxygen transport

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