The top-tier scientific journal, Nature, published the study
Consistency and high bioavailability are far more important than a massive dose of a poorly absorbed supplement
Peer review Peer review information Nature Reviews Nephrology thanks Mark Cooper, Francesco Giorgino and the other, anonymous, reviewer(s) for their contribution to the peer review of this work
And, thats nothing new
In 2021, Kishimoto et al., in a double-blind, placebo-controlled clinical trial, evaluated the anti-inflammatory effects of curcuRouge for 4 weeks on systemic inflammation in adults over 60 years of age in Japan [62]
Vegetarians and vegans can also get carnitine from plant-based sources like avocado, tempeh, and whole wheat bread, although the amounts are generally lower