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For starters, incorporating B12-rich foods into your diet, such as meat, fish, eggs, and dairy products, can help boost your levels
Discuss these findings with your provider before committing to injection protocols
Joav Merrick, Ministry of Social Affairs, Israel Updates Copyright 2016 Chan, Low and Lee
These include neurological damage and a higher risk of heart disease
gently swirl to dissolve without shaking vigorously
Once your red blood cells return to normal, you'll typically be given further injections on alternate days for the next two weeks
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