can you inject b12 at home How To Self-Inject How to self-inject intramuscular vitamin

There are several options available, including pills, shots, and sublingual (under the tongue)

These much-needed vitamins and minerals can be introduced into the body quickly and easily without having to be ingested

Blood tests and other diagnostic measures can help identify specific deficiencies or conditions the injections could address

Vitamin B12 is a water-soluble vitamin which means any excess will be urinated out of your body (assuming you have normal kidney function), so the risk of overdose is basically non-existent

To inject IM, hold the skin firmly between your thumb and index finger

For example , this includes older adults, vegans, and people with gut disorders that block nutrient absorption