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It also prevents cellular damage from these free radicals, which are introduced in our bodies through air pollution, cigarettes, poor diet, industrial chemicals, etc
Staying hydrated and managing stress can help
Include foods rich in glutathione such as broccoli, brussel sprouts, cabbage, cauliflower, onions, garlic, eggs, legumes and lean protein in your diet
Eat a light meal prior to your shot to maintain stable blood sugar levels
Other benefits of receiving consistent glutathione injections include better sleep, increased energy, decreased inflammation, clearer vision, stronger hair and nails that grow quickly, and a strengthened immune system
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