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& Letizia, G
A growing number of studies show that enough vitamin C administration attenuates oxidative stress and inflammation, restores blood vessel function, and improves metabolism
Timeframe Weeks 6-12 Commonly tracked Extended-cycle community reports Notes No human RCT covers this duration
American Journal of Physiology
Arendt et al., 2013)
During Pregnancy And Breastfeeding If you are a pregnant woman on a vegetarian diet, you should speak to your doctor before having the baby
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