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There is a higher chance of damage in digestion, which can cause bloating, or nausea, particularly at high doses
Vitamin C (300 mg) Protects skin and promotes brightness
A study found that physically active older adults had higher glutathione concentrations than their sedentary peers
Uses: Often used in clinical settings for acute detoxification, managing oxidative stress, and improving skin brightness
Pro tip: Pair with NAD+ boosters and a clean, protein-rich diet to support cellular energy and fat oxidation
Raw data processing followed the protocol outlined by Li et al
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