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With 100 mg/mL, 0.5 mL = 50 mg (100 mg 0.5 mL = 50 mg )
it is used only as a solvent or diluent for other injectable medications
Patients with pernicious anaemia, malabsorption disorders (such as Crohn's disease or coeliac disease), or following gastric surgery require regular B12 supplementation to prevent serious complications including megaloblastic anaemia and neurological damage
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By fueling neurotransmitter synthesis, B12 enhances mental clarity and mood balance, reducing stress and improving focus
Using your (clean!) hands, massage (AKA squeeze) the kale 10 times, or until the leaves become slightly wet feeling and darker in color
