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Hematocrit, reticulocyte count, vitamin B 12 , folate, and iron levels should be obtained prior to treatment
I noticed on the first week that my cravings and appetite were under control
Research on its effectiveness in restoring B12 levels in deficient states is limited
The increased NAD+ availability supports more efficient ATP (cellular energy) production, potentially translating to better endurance, improved workout performance, and faster recovery between training sessions
So the benefit is real, but it is indirect and it depends on whether you were low to begin with
What are the symptoms of too much B12
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