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Do not freeze it once it's in liquid form, as the freeze-thaw cycle can damage the peptide structure
Methylated B12 (also known as methylcobalamin) is the active form of B12, which means it is readily available for your body to use immediately
Your GP may need to check for co-existing deficiencies (folate, iron, vitamin D) or investigate alternative causes for your symptoms
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Their effects on weight loss may be due to other mechanisms and methods of administration
Sterile water is appropriate only for single-use preparations
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