A knowledgeable provider ensures you are receiving a high-quality product at a clinically appropriate dose, which is fundamental for both safety and effectiveness
Its a good option for those with mild deficiency or who dont like shots
Vitamin B12 is an essential nutrient that helps your body produce energy, maintain brain health, and form red blood cells
Both are offered at Sacramento Naturopathic Medical Center, and your practitioner can recommend the best choice based on your specific health concerns
If your B12 deficiency is not diet-related, you'll need to take B12 injections
doi:10.1001/jamainternmed.2018.4673 14.Mercadante S, Villari P, Ferrera P, David F, Intravaia G