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Water: Every Cell's Primary Nutrient Water is the primary and most vital nutrient of every cell in the body

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This modest requirement is easily met through regular consumption of animal products: a single portion of salmon provides approximately 3 micrograms, whilst 100g of beef supplies around 2 micrograms

Often referred to as a Structural Architect, this 5mg format allows researchers to map out the precise pathways involved in cellular migration and extracellular-matrix organization

Volovsky M et al

Its sequence is Gly-Glu-Pro-Pro-Pro-Gly-Lys-Pro-Ala-Asp-Asp-Ala-Gly-Leu-Val