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Home Articles and Blogs A Portfolio Diet for diabetes focuses on adding plant-based foods that work together to help lower LDL (bad) cholesterol, support heart health, and fit into a balanced eating pattern for people living with diabetes

It is also used to reduce cardiovascular risk in adults who have heart disease and either have obesity or are overweight

Immune system support Adequate glutathione levels are linked to stronger immune function and greater resilience during periods of stress or illness

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Even though you are likely eating fewer calories and smaller meals than usual, try to maintain adequate consumption of protein by adding a source of protein to each meal or snack