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Hartman, and in fact, I recommend to all of my patients that they always use retinol, antioxidants and sunscreen in their skincare routine. Retinol and vitamin C work together incredibly well to not only protect your skin, but also help reduce signs of premature skin aging, like fine lines, wrinkles and hyperpigmentation, says Dr
Routine: Pair your intake with a calming evening routine, such as meditation or stretching, to maximize the restorative benefits
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10.1177/20420188251355411 Ther Adv Endocrinol Metab
But "healthy fats support fat-soluble vitamin absorption, which may be impacted by GLP-1s," says Obici
10.3164/jcbn.D-11-00017 J
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