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Doctors decide on B12 injections based on a full check-up and lab tests to confirm the deficiency
The optimal protocol is to inject first thing in the morning, after an overnight fast of at least 8 hours
UK Chief Medical Officers' physical activity guidelines
Serious side effects are very rare
Are B12 Shots Worth It: In our guide, B12 Shots & B12 Injections: The Good, Bad and Alternative! we delve into whether B12 shots are worth it, weighing the pros and cons to help you make an informed decision about this supplementation method and exploring viable alternatives for your health and wellness needs
This depends on how well the body responds and what it needs
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