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Recalls & Warnings April 17, 2020 Fiber Supplement Recalled for Salmonella Risk On April 13, 2020, Break Ventures/California Basics issued a recall of one lot of Zero for Him fiber supplement because recent testing found it has the potential to be contaminated with Salmonella
Prioritize 7 to 9 hours of quality sleep
Supplements that worsen constipation: Calcium supplements (especially calcium carbonate) Aluminum-containing antacids (Maalox, Mylanta) Opioid pain medications (compounding effect with GLP-1) Anticholinergic medications (antihistamines, tricyclic antidepressants) A simple elimination trial: remove dairy and processed grains for 10 days while on Ozempic
