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Foods rich in certain vitamins and minerals can help your body produce and maintain platelets

UL refers to the maximum daily dose of a vitamin unlikely to cause adverse side effects in the general population

First, the dose used in the protocol (1,000 micrograms of methylcobalamin weekly) is far above what a multivitamin provides

But for many people, the celebration gets tempered by a new frustration: skin that doesnt quite snap back the way they hoped it would

B12 injections for pernicious anaemia Harvard Health Publishing explains that intramuscular B12 injections are particularly helpful for treating pernicious anaemia

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