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How to Get PQQ Naturally You can get PQQ naturally from many different foods, including: Fermented soybeans, or natto Green peppers Kiwi Parsley Tea Papaya Spinach Celery Its also often found in breast milk

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Research has shown that adequate intracellular glutathione is required for the proliferation and cytotoxicity of these immune cells, ensuring the body can mount a measured, effective response to latent viral reactivations without tipping into a state of hyper-inflammatory autoimmune dysfunction

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B12 is one important piece, but persistent exhaustion usually has more than one contributing factor