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Ginger tea or plain ginger biscuits have modest evidence supporting their use as a natural anti-nausea remedy
doi:10.1111/dom.14863
The 6 mg in each two-capsule serving size is a strong dose. That said, they wished the label gave more specific timing instructions for each dosage (it just says to take the capsules before bedtime)
A case study published in 2016 in the World Journal of Gastroenterology by Keri E
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