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Recommended foods to eat whilst on Mounjaro Protein: Fish, lean meat, eggs, tofu, yoghurt, cheese, milk (or soya alternatives) Healthy fats: Nuts, seeds, avocado, olive oil, fatty fish Complex carbohydrates: Whole grains, legumes, potatoes, oats Fruits & vegetables: Aim for variety, colour, and fibre Hydration: Drink water throughout the day

Boosts Metabolism Retatrutide contains all the crucial components to help encourage your body to burn fat more efficiently, making it easier to shed stubborn fat that tends to linger

Weeks 14: Adjustment Phase Common experiences include: Nausea Fullness after small meals Bloating Occasional diarrhea or constipation Weeks 512: Stabilization Phase Most people begin to feel more stable

The Journal of Steroid Biochemistry and Molecular Biology, 139 , 302-310

Diabetologia 52(2):306317