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Charles Brenner ( FAQs ) was asked about possible skin benefits from either taking NAD+ boosting vitamin supplement Nicotinamide Riboside NR ( FAQs ) ( Anecdotes ) or applying NR cream to your skin

There was no difference in serious adverse events, although the PEG group experienced more diarrhea and the lactulose group experienced more bloating

And, look, Im not just saying this as someone who is only slightly aware of their existence

Study doses should not automatically be treated as personal recommendations

Mei L, Wang J, Hao Y, Zeng X, Yang Y, Wu Z, et al