The smoothie contains between 45-61 grams of protein and 2-14 grams of fiber
You start or stop other medications that affect how your body processes Prozac
Tell the JourneyLite team if you are pregnant, breastfeeding, or planning pregnancy
Helpful steps include: Eat 4 to 6 smaller meals instead of 2 large meals Choose bland foods when nausea is present Avoid fried snacks and heavy gravies Avoid overeating after long gaps Include protein in each main meal Choose cooked vegetables if raw foods cause bloating Drink water between meals instead of large amounts during meals Avoid lying down immediately after eating if you have reflux Reduce caffeine if it worsens acidity or nausea If you are following a GLP-1 Diet, ask a qualified professional to personalise it based on your health condition, medicines, food habits, and lab results
NATIVE RANGE Widely grown in gardens, particularly in northern Europe, and western Asia
Zofran is a strong anti-nausea medication that works by blocking certain signals in the brain that cause nausea