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GSH is critical for liver and kidney detox pathways, aiding clearance of xenobiotics and metabolic byproducts

doi: 10.1152/ajpgi.00251.2007 50 ZhaoHZhuHLinZLinGLvG

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Staying hydrated and eating a light meal beforehand often helps reduce these symptoms

(15) Galangal: The Best Vegan Bone Broth Alternative If bone broth isnt an option for you, galangal broth is a vegan alternative to bone broth with its own list of health-boosting compounds