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Sex-dependent effects emerged specifically in a large Korean study with anxious population, where men exhibited reduced alpha diversity while women showed no changes (Kim et al., 2023)

Vitamin B-12 is a necessary nutrient for the body to convert carbohydrates into energy, yet approximately 40% of Americans may be moderately to severely deficient

Consumer spending has shifted toward nutrient-dense and functional products that support satiety and wellness

These effects can all change how the body functions

Still, the study does not definitively prove that the medications directly improve mental health, and some experts urged caution