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Because B12 and all other B vitamins are water-soluble, if you end up taking too much, they are easily eliminated in the urine

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Zudem enthalten vor allem industriell verarbeitete Nahrungsmittel ihrerseits Radikale und Chemikalien, fr deren Neutralisierung das in der Nahrung vorhandene GSH vom Organismus benutzt werden muss

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