Some common symptoms include: Exhaustion, fatigue, weakness Pale or yellowed skin Heart palpitations Shortness of breath Nerve issues like tingling in the extremities Balance and coordination problems Anemia Mental health problems like depression and anxiety Cognitive issues like memory loss Vision problems If you suspect you may have a vitamin B12 deficiency, you should consult with a trusted healthcare professional to receive an accurate diagnosis and appropriate treatment intervention
Use 1 to 2% concentrations rather than chasing the highest number
Ding J, Lu B, Liu L, Zhong Z, Wang N, Li B, et al
The interaction of copper(II) and glycyl-L-histidyl-L-lysine, a tripeptide from plasma
"Vitamin B12 deficiency is associated with adverse lipid profile in Europeans and Indians with type 2 diabetes"
For instance, doxorubicin, a topoisomerase inhibitor, induces DNA damage in cancer cells by interfering with topoisomerases and unwinding supercoiled DNA 24