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If a supplement is causing you significant distress, the small potential benefit is likely not worth the physical cost

The discrete nature allows for consistent dosing without drawing attention during training or competition preparation

So, while the mechanism is persuasive, it is not quite at the level of, say, well-known medications that affect metabolism

Strenuous physical activity can induce oxidative stress, a state whereby the production of reactive oxygen species (ROS) exceeds that of the antioxidant defense capacity of the body 6

Nutritional aspects of detoxification in clinical practice