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Conclusion: This review demonstrates that TCMPs alleviate RA in animal models by modulating gut microbiota to enrich beneficial bacteria, suppress pathogens, enhance intestinal barrier function, and regulate immune homeostasis via the gutjoint axis, with SCFAs playing a pivotal role

Bollag RJ, Zhong Q, Ding KH, et al

Fasted morning cardio transiently elevates GH and cortisol, but both return to baseline within 23 hours post-exercise in moderate-intensity steady-state cardio

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Lloyd RV, Hanna PM, Mason RP (1997) The origin of the hydroxyl radical oxygenin the Fenton reaction

This expansion in use aligns with the growing recognition of obesity as a medical condition that demands effective treatment strategies