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17 Green Tea Extract Green tea extract is often marketed for thermogenesis and fat burning. A Cochrane review found that green tea preparations produced a small, statistically nonsignificant weight loss in adults with overweight or obesity and that the amount of weight loss was unlikely to be clinically meaningful
1 , 2 Constipation is reported in 4% to 12% of patients and occurs more frequently in individuals with obesity, likely due to the use of higher doses
