In the duodenum, pancreatic enzymes cleave B12 from R-proteins, allowing binding to intrinsic factor produced by gastric parietal cells
ClinicalTrials.gov no completed 5-Amino-1MQ human efficacy trial (evidence-gap note)
The precise sequence of these amino acids is Gly-Glu-Pro-Pro-Pro-Gly-Lys-Pro-Ala-Asp-Asp-Ala-Gly-Leu-Val
Half a pint of milk provides approximately 1.2 g, two boiled eggs contain about 1.4 g, and a single serving of many fortified cereals provides the full daily requirement
Create functional folate deficiency (a buildup of inactive folate that can't do its job), because B12 is a cofactor for the enzyme that turns inactive folate into active folate

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